The overtime tax deduction

"No tax on overtime" is a deduction on the premium half of FLSA overtime — not an exemption, and not a change to your paycheck. Here is what it is worth.

Last reviewed August 2026 · TimeWorked · General information, not legal or tax advice

General information, not tax advice. Guidance on this deduction is still developing and the details of what qualifies may be refined. Check the current IRS pages linked below, or speak to a tax professional, before relying on any figure here.

What the deduction actually is

The phrase "no tax on overtime" is doing a lot of work. What exists is a federal income tax deduction for qualified overtime compensation — not an exemption, not a change to how overtime is withheld, and not a break on payroll taxes.

Three consequences follow immediately, and they are the source of most of the disappointment:

The numbers

ItemSingleMarried filing jointly
Maximum annual deduction$12,500$25,000
Phase-out begins (modified AGI)$150,000$300,000
Available without itemisingYesYes
Valid Social Security number requiredYesYes
Married filing separatelyNot eligible — a joint return is required

The deduction is available whether you take the standard deduction or itemise, which is unusual and genuinely valuable — most workers claiming it will still be taking the standard deduction.

What counts as qualified overtime

The definition is narrower than "any extra pay for extra hours". Qualified overtime compensation is the premium portion required by the Fair Labor Standards Act and reported to you on a W-2, 1099 or similar statement.

PaymentLikely to qualify?
The half-time premium on hours over 40 in a workweekYes — this is the core case
Overtime required only by state law, such as California daily overtimeDoubtful — the statute keys to the FLSA requirement
Contractual overtime your employer pays voluntarily below 40 hoursNo — not FLSA-required
Double time beyond the FLSA-required 1.5×Only the FLSA-required portion
Shift differentials, weekend and holiday premiumsNo — these are not overtime
BonusesNo, though they may raise your regular rate

A worked example

An employee earns $25.00 an hour and works 8 overtime hours a week for 45 weeks.

  1. Overtime rate: $25.00 × 1.5 = $37.50 an hour.
  2. Premium portion: $37.50 − $25.00 = $12.50 an hour. This is the deductible part.
  3. Annual premium: $12.50 × 8 hours × 45 weeks = $4,500.
  4. That $4,500 is below the $12,500 cap, so it is fully deductible.
  5. At a 22% marginal rate the tax saved is roughly $990.

The total overtime pay in that example is $13,500 — but only $4,500 of it is deductible, and the saving is a fraction of that again. Useful, but not "overtime is tax free".

To hit the $12,500 cap on a $25 base rate you would need about 1,000 overtime hours in a year — roughly 20 extra hours every week. Most workers will deduct well under the maximum.

Reporting and withholding

Keeping the records you will need

If your employer did not report the figure separately, you have to reconstruct it. That means knowing, for each pay period, how many hours were paid at the overtime premium and what your regular rate was — which is exactly what a maintained timesheet gives you.

  1. Log your hours weekly in the timesheet calculator with your real overtime threshold set.
  2. Export a CSV at the end of each year and keep it with your tax records; the export has separate regular-hours and overtime-hours columns.
  3. Reconcile the overtime hours against your pay stubs before filing.
  4. Remember the deductible amount is the premium only — overtime hours × (overtime rate − regular rate).

Frequently asked questions

Is overtime really tax free now?

No. There is a federal income tax deduction for the premium portion of FLSA-required overtime, capped at $12,500 for a single filer and $25,000 for joint filers. Social Security and Medicare taxes still apply to the full amount, and state income tax rules are separate.

How much overtime can I deduct?

Up to $12,500 a year if you file single, or $25,000 if you file jointly. The deduction phases out once modified adjusted gross income exceeds $150,000, or $300,000 for joint filers.

Is the whole overtime payment deductible or just part of it?

Just the premium — the part that exceeds your regular rate. On time-and-a-half that is the extra half, so a $20 base rate paid $30 an hour for overtime yields $10 an hour of deductible compensation.

Will my paycheck get bigger?

Not directly. Withholding is unchanged, so the benefit shows up when you file your return as a larger refund or a smaller amount owed. You could adjust your W-4 to reflect it, but that is a separate decision.

Does state overtime like California daily overtime qualify?

It is doubtful. The definition keys to overtime required by the Fair Labor Standards Act, and daily overtime is a state requirement. Check current IRS guidance or ask a tax professional if a significant amount turns on it.

How do I find my overtime total if my W-2 does not show it?

For 2025 employers were not required to report it separately, so you may need to add it up from pay stubs. From 2026 onward separate reporting is required. Keeping your own timesheet export makes the reconciliation much easier.

Does the deduction apply to self-employed people?

The deduction is tied to FLSA-required overtime reported on a W-2, 1099 or similar statement. Self-employment income is not overtime, so it generally does not qualify.

Sources

Keep reading

Overtime pay

Split hours into regular, overtime and double time.

The regular rate of pay

Why overtime is rarely just 1.5× your hourly wage.

Overtime laws by state

Federal rules plus the states that add daily or lower thresholds.

Weekly timesheet

A full week with breaks, overtime, saving and export.

Hourly ↔ salary

Convert an hourly rate to annual pay and back.